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Basic Strength and Cardio with C. Amaro In-Person
Join Christina Amaro as she assist patrons with a class to slowly strengthen bodies and minds. This class is focused on bone density and cardio movements.
Bring a 2, 3, 4, or 5 pound light weights of your choice and a water bottle.
You may borrow some from WCC.
Register for this weekly 10:30am Tuesday session.
This program is for adults starting at 18+ and open to the public.
- Date:
- Tuesday, October 21, 2025 Show more dates
- Time:
- 10:45am - 11:15am
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- Gym
- Branch Location:
- Westside Community Center
- Audience:
- Adults (ages 18+) Seniors (ages 55+)
- Categories:
- Fitness