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Basic Strength and Cardio with C. Amaro

Basic Strength and Cardio with C. Amaro In-Person

Join Christina Amaro as she assist patrons with a class to slowly strengthen bodies and minds. This class is focused on bone density and cardio movements.

Bring a 2, 3, 4, or 5 pound light weights of your choice and a water bottle. 

You may borrow some from WCC. 

Register for this weekly 10:30am Tuesday session.

This program is for adults starting at 18+ and open to the public. 

Date:
Tuesday, November 4, 2025 Show more dates
Time:
10:45am - 11:15am
Time Zone:
Central Time - US & Canada (change)
Location:
Westside Community Center Gym
Branch Location:
Westside Community Center
Audience:
  Adults (ages 18+)     Seniors (ages 55+)  
Categories:
  Fitness  
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Zane Ziebell