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Tai Chi
Tai Chi is a self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. This type of exercise is also meditative and restorative. If you need to quiet your mind, Tai Chi will help you to achieve this mental and physical balance.
Related LibGuide: Adults by Lynn Thompson
- Date:
- Tuesday, January 15, 2019
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Tuesday, January 22, 2019
Tuesday, January 29, 2019
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Tuesday, February 26, 2019
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Tuesday, March 12, 2019
Tuesday, March 19, 2019
Tuesday, March 26, 2019
Tuesday, April 2, 2019
Tuesday, April 9, 2019
Tuesday, April 16, 2019
Tuesday, April 23, 2019
Tuesday, April 30, 2019
- Time:
- 2:00pm - 3:00pm
- Location:
- Meeting Room
- Campus:
- New Braunfels Public Library (Main Branch)